Stewed Macrobiotic Kurumabu
Stewed Macrobiotic Kurumabu

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stewed macrobiotic kurumabu. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Stewed Macrobiotic Kurumabu is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Stewed Macrobiotic Kurumabu is something that I’ve loved my entire life. They are fine and they look wonderful.

See great recipes for Vegetable and Kurumabu Lasagne too! The stewed kurumabu I had at a macrobiotic restaurant was really good, so I tried making it at home. Try a Macrobiotic Diet for good nutrition.

To begin with this particular recipe, we must prepare a few ingredients. You can cook stewed macrobiotic kurumabu using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stewed Macrobiotic Kurumabu:
  1. Prepare 4 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Prepare 300 ml ★Dashi stock
  3. Prepare 1 tbsp ★Beet sugar
  4. Make ready 3 tbsp ★Soy sauce malt (or soy sauce)
  5. Take 1 tbsp ★Mirin
  6. Get 1 ★Grated ginger
  7. Prepare 1 Katakuriko
  8. Prepare 1 for frying Oil
  9. Get 1 Shredded white leek (topping)

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Steps to make Stewed Macrobiotic Kurumabu:
  1. Rehydrate the kurumabu and cut in half.
  2. Combine the ★ ingredients together in a pot. Add the drained kurumabu and allow to soak for at least 5 minutes.
  3. Apply a generous amount of oil in a frying pan and fry both sides of the katakuriko-coated kurumabu until crispy and golden brown.
  4. Apply a generous amount of oil in a frying pan and fry both sides of the flour-coated kurumabu until crispy and golden brown.
  5. Bring the ★ ingredients in the pot to a boil and add the kurumabu again.
  6. Simmer on low heat and when the ★ ingredients have reduced to 1/4 of their original amount, it's complete.
  7. Top with shredded white leek if desired.

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